born to sparkle
Happy things, hard things, life stuff and growing through it.
Toxic Positivity & What to Do About It
Facing hard times can bring pressure to hide your pain behind a smile. People use clichés like "just stay positive" to avoid their own discomfort, but this invalidates your feelings and isolates you. Here are some tips on how to handle toxic positivity and reclaim your emotional space.
Setting Boundaries
I was a chronic people-pleaser. The girl who could never say no, constantly overcommitting & dropping everything to help others. I was running on empty, entirely burnt out, until life forced me to realize that my time and energy are precious and I needed to learn to protect my peace.​
Parting w/Love from Toxic Friendships
It can be hard to leave a friendship. But as we change and grow, sometimes we need to walk away from relationships we have outgrown to put ourselves in a healthier space. It's ok to still love someone, but need to care about them from a distance. Not everyone's meant to stay in story.
My favorite Things
01. ICED AMERICANOS
02. MORNING WALKS
03. PLANNERS
04. BUBBLE BATHS
05. GIRL TIME
06. strong drinks
07. SOUP DUMPLINGS
08. PUZZLES
09. PARTY HOSTING
10. TRAVEL
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Words to live by
Don’t dream your life,
live your dream!
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