Announcing your newborn to the world is joyful and exciting. You will probably want to announce the second they enter this world, but you will also be tired and very busy being a new mom. Preparing ahead of time takes the pressure off and will allow you to share your joy instantly without stress. Draft […]
Telling the World You’re Pregnant
Announcing your pregnancy to the world is an unforgettable milestone filled with intense joy, anticipation, and a touch of magic. It transforms a beautiful private secret into a shared celebration, instantly multiplying your happiness through the love and excitement of friends, family, and colleagues. The Magic of Sharing the News Pure joy: Watching faces light […]
A Letter to Mila’s Chosen Aunties
You were never obligated to love my child; you simply chose to. You chose every cuddle, birthday celebration, random phone call & thoughtful little gift. You became one of her safe spaces, and I will never find the words to fully thank you for that. Sometimes family isn’t always shared blood—it’s the people who keep […]
Breastfeeding is a BITCH
Publicly, it’s praised as this beautiful, dreamy bond you’ll have with your little one. But at 3 am, the reality can feel like a nightmare. Intellectually and instinctually, most of us want to do it. We are told breastfeeding is natural and better for the baby, and therefore we should be able to do it. […]
Intrusive Thoughts are Normal
Intrusive thoughts are unwanted and distressing. They involve harm coming to your baby, yourself, or loved ones- including thoughts about YOU causing deliberate harm to your baby, which is terrifying. We don’t talk about this enough. They are more common than people realize and affect almost every new mom. But when you don’t understand what […]
Parting with Love from Toxic Friendships
Leaving a friendship is often just as painful as a romantic breakup, yet we rarely talk about how deeply it hurts. As we evolve, our values, boundaries, and needs naturally change. Walking away from a connection that no longer serves your well-being isn’t a failure—it is a courageous step toward a healthier life. You can […]
Setting Boundaries
I was a chronic people-pleaser. The girl who could never say no, constantly overcommitting & dropping everything to help others. I was running on empty and entirely burnt out- until life forced me to realize that my time and energy are precious and I needed to learn to protect my peace.​ It took heart failure […]
Toxic Positivity: What It Is & What to Do About It
Toxic positivity dismisses hard emotions and forces false optimism. It invalidates genuine experiences and makes people feel unheard, alone and hurt more. When you go through something hard that others don’t understand, they only want to see you display positive emotions to avoid having to feel their own discomfort. They’ll say things like “just stay […]
Shot-cuterie Party
Ditch the deli meat and grab the shot glasses—host a shot-cuterie party! It is the ultimate way to sip, snack, and socialize with a gorgeous board of themed mini drinks and perfect bite-sized pairings. A Shot-cuterie party will upgrade your next girls’ night or weekend get together. It replaces heavy, high-maintenance meals with a beautiful, […]
Wine & Paint Girls Night In
I love Wine & Paint nights out, BUT paint nights in are even better. The paint part costs less, so you can spend more on the wine ;-), you get to stay longer, wear what you want and involve food! Who doesn’t love that?! You can also go beyond the canvas and paint other things. […]